Karthik
Stay at Home Dad, Fitness Coach.
I make fitness doable for Parents with my
"All or Nothing Something" method.✓ We exercise for 2 hrs. a week (not 5).
✓ We continue to eat dosai, sambhar, rice.
Want coaching that fits your life?Click here to chat with me:
4 years. 400 Clients in 5 Continents.
Results
Weight is one way to measure progress.
Weight is not the only to measure progress.My Clients get into the best shape of their life without obsessing about bodyweight.
Reviews
I don't judge my Clients.I nudge them towards fitness.
Coaching
My 1 to 1 coaching includes:
• Goal specific Meal and Training Plans based on your lifestyle, preferences (no restrictions)• Access to the All or Something Squad- a WhatsApp group of my Clients for inspiration, motivation and accountability. I also run group challenges here• Onboarding call to help you understand the plan and implement• Weekly video check-in calls to assess your progress, adjust the plan for you and find solutions for your challenges so you keep progressing• Exercise form review via WhatsApp to help you progress safely on exercises• Online Progress Tracker that's simple to update and convenient to access• Direct Whatsapp support for questions and accountability• 5x weekly tips on Training/Nutrition/Mindset